Online worksheet ยท 3 of 4

Move, notice, rest - Online practice 3

Read the information, then answer the questions. An adult may read the instructions aloud. Show your working where asked.

Read before answering

Fictional observation: Mia chooses a short gentle dance. In this record, her heart feels as if it is beating faster just afterwards. Movement helps our bodies stay healthy, but activities and responses differ. This worksheet does not ask you to exercise. Any participation needs adult permission and existing care/accessibility guidance; observing is a valid alternative. Stop and tell an adult if unwell.

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